The kitchen is the center point of any home and so it is imperative that it is designed in such a way that it promotes well being. It is believed that positive forces are around us all the time and by living in a ventilated and open space we enhance their flow. So why not start living healthy by starting with a healthy kitchen?
A dark and dingy kitchen can just be plain non inspiring, which then makes you not want to cook fresh food and there starts your cycle of ordering take out and eating unhealthy food. So put a stop to it by making a few positive changes to your existing kitchen or incorporate them while your kitchen renovations.
• Let the light in
A well lit kitchen always looks inviting and can serve as the congregation center for all the people in the house. Pull up the blinds, open up the windows and let the fresh air and natural light seep through. If you are doing renovations try and have as many windows as possible. If you can install a skylight then go ahead as it gives the feel of cooking outdoors.
• Incorporate Freshness
Add an element of freshness to your kitchen space. You can add a beautiful centerpiece like a bowl of fresh flowers or fruits as your centerpiece on the kitchen island. Flowers and fruits add a much needed dash of colour into the space. You can keep changing the fruits as per the seasons. This is an inexpensive and a functional display piece; maybe you will remember to eat a fruit if it is right in front of you.
• Go Natural
Natural is the way to go. Get neutral and earthy tones into the kitchen like browns, yellows and greens when you are repainting. The colours that you see outdoors can be brought into your home as well, though you need to find a balance with the colour palette that suits you. You can opt for pastel base colours and then liven up the room with splashes of colour or bright artwork.
• Glass it Up
Glass is a good option for containers and jars as they help in keeping your counters and cabinets organised and also in keeping your ingredients fresh. If you can see it you will think of it as well and use it. Vases, mason jars, bottles, etc can all be bought in funky shapes and sizes to add an element of fun to the kitchen. You can fill an oversized jar with lemons to add a zesty colour to the room. Store your grains and beans in glass jars, as this will not only keep them fresh but also be great display pieces.
• Bring the Garden In
By this we simply mean that you should have a small indoor garden. Potted plants immediately liven up a space as the fresh green leaves and the brightly coloured flowers make a happy kitchen. You could even have a small herb garden with plants like basil, oregano, etc. Not only do they add an aroma to the air, but they are a yummy ingredient to your favourite recipes.
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